How to Make a Panade
Here is a general panade recipe that will work with a pound of ground meat. You can substitute other starches or liquids as you see fit, and tweak the ratio as needed. Yield: 1/2 cup panade.
Ingredients
A panade for 1 pound of ground meat:
- 1/4 cup bread crumbs or white sandwich bread, torn into pieces
- 1/4 cup milk
Instructions
To make a panade for 1 pound of ground meat:
- In a medium bowl, add bread and milk. Let sit for a minute until the milk is absorbed, then mash until smooth (about 1 minute).
- Proceed with the rest of your recipe.
Video
Notes
General Panade guidelines: For meatballs and meatloaf:
- 1/4 cup starch : 1/4 cup liquid : 1 pound ground meat
- 2 tbsp starch : 2 tbsp liquid : 1 pound ground meat
Nutrition
Calories: 36kcalCarbohydrates: 6gProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 2mgSodium: 56mgPotassium: 33mgFiber: 1gSugar: 1gVitamin A: 25IUCalcium: 30mgIron: 1mg
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